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Course Category: Behavioural Skills
Mindful Self-Compassion Online Training Course
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- CPD Points : 1
- Video Duration : 30
Aims
The delegate will be able to understand what mindful self-compassion is and how to develop it.
Key Learning Outcomes
- What is Mindful Self-Compassion?
- How to Develop Mindful Self-Compassion
- Tools and Techniques for Mindful Self Compassion
- Myth Busting
Who Would Benefit
This module will benefit anyone who wants to become more mindful and compassionate towards themselves and those around them.
Module Price - 1 Credit
Price: £25 + VAT
Price: £25 + VAT
Learning Accessibility
- WCAG 2.2 Compliant
- Written transcript of everything on screen
- Writing on screen
- Spoken narration throughout lessons
- Clear module navigation
- Ever-evolving and up-to-date content
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